Be Light

Sol Ritual is a reflection of the strength and radiance of the sun—an eternal light that we return to, day after day. This practice is a ritual of movement, stillness, and breath, a space to reconnect with yourself and the cycles that sustain. "Sol" also echoes "soul," a reminder of our divine nature and the wisdom already within. Through yoga, breathwork, and mindful presence, I guide you in cultivating this ritual, grounding in the body while expanding into something greater.